Beach Bootcamp - Indoor Bootcamp
Beach BootCamp and Bodyburn Indoor BootCamp is a kick-your-butt workout that will leave you sore, but begging for more! Work with our expert trainers to tighten and tone your ENTIRE body with this INTENSE workout, just in time for swimsuit season. CAUTION: This workout contains CARDIO, STRENGTH TRAINING, and a BUTT KICKIN’!
Beach Bootcamp - Indoor Bootcamp
Cardio, Endurance, Strength, Core
BootCamp is a kick-your-butt workout that will leave you sore, but begging for more! Work with our expert trainers to tighten and tone your ENTIRE body with this INTENSE workout, just in time for swimsuit season. CAUTION: This workout contains CARDIO, STRENGTH TRAINING, and a BUTT KICKIN’!
Time: 50min and 90min
Standup Paddle Bootcamp
Cardio, Straingth
This Bootcamp-style class is perfect for those looking to get a great workout outside on the water and sand. We'll utilize standup paddle boarding to work all areas of the body, shed fat, and catch some fun in the sun! Boards and paddles are provided
Time: 60min
S.W.E.A.T. Boot Camp
Strength, Weight Loss, Endurance, Agility, Toning
Strength, Weight Loss, Endurance, Agility, and Toning- This class does it ALL. Cardiovascular and strength that will make you SWEAT and transform your body into a lean mean machine!
Time: 30min and 50mins
