Our Mission

Beach Fitness & Wellness transforms exercise into an attainable and enjoyable experience. This allows you to reach a higher level of health and fitness. Our innovative methods and practices optimize your life.

Beach Fitness & Wellness is your health and fitness solution. We are 100% dedicated to you and your goals. From your first visit with us, we use the most advanced methods and state of the art equipment available: The Polar BodyAge™ System. Once we establish your baseline, we custom develop a multifaceted health and fitness program for you. Our training staff in coordination with our wellness team are at the cutting edge of the health and fitness industry, bringing the latest in research, practices, and methodology to you. Our health and fitness programs progress with your results keeping you challenged and working toward success. With core competencies in all areas of health and fitness, we invite you to find the perfect trainer
.We know you will!

Exceed your Health & Fitness goals

  • Weight Loss
  • Reduce your BodyAge™
  • Increase energy
  • Improve “CORE” strength & spinal stability
  • Improve balance, agility, & joint stability
  • Improve muscular strength & flexibility
  • Improve cardiovascular strength & endurance
  • Rehab Therapy & Post Rehab Therapy
  • Competitive sports & performance training
  • Improve overall health & fitness
  • Nutritional counseling

    • To talk to a professional fitness consultant about your complimentary Polar BodyAge™ Fitness Assessment. Contact Beach Fitness today!


BeachFit Tips

''The best exercise is the one you’ll do. The best time to exercise is when you will do it.'' - Barbara Bartee

  • Get outside in the fresh air everyday and take a walk, a run, or a bike ride. Most importantly keep moving!
  • Eat your fruits and vegetables everyday.
  • Drink more water, your body will thank you!
  • After exercising, remember to stretch to help your body repair, recover, and reduce injury.
    • Studies show that consistent exercise helps prevent and correct many major chronic diseases and illness.



FITNESS PACKAGES

Click Title Below to Reveal Description

EliteFit™

60 min personal training
For those who are focused on fitness!

Sessions
Cost/Session
Total
1
$75
$75
5
$70
$350
10
$65
$650
25
$60
$1500


QuickFit™

30 min personal training
For those who are pressed for time!

Sessions
Cost/Session
Total
1
$45
$45
5
$40
$200
10
$35
$350
50
$30
$1500


GroupFit™

Training Classes
For those who need more and want to mix it up!

Sessions
Cost/Session
Total
1
$20
$20
5
$17
$85
10
$15
$150
25
$12
$300


Testimonials

I love Beach Fitness and my trainer. I have been able to get my body in shape, tone my muscles, and have fun while doing it

- L Colonna, 29, Long Beach

My husband and I loved Beach Fitness Boot Camp! The drill instructors are fun and crazy hard. All levels are welcome and all classes are challenging. We look forward to it each week. Thank You Beach Fitness!

- Demauri Malin