PERSONAL TRAINING PROGRAMS
There is no substitute for personal attention. During private sessions, your trainer will create your own personal training program to help you achieve your goals. Individual instruction and coaching are especially helpful for clients looking for specified instruction regarding sports and health ambitions.
Private personal training sessions are a great way to achieve results in a short period of time and practice specific skills and techniques. Check out our different personal training program options below.
INTRO PERSONAL TRAINING PACKAGE
New to fitness and looking for a comprehensive training program designed specifically for you? With our intro personal training package, we start your program with a comprehensive fitness evaluation that we use to create a program specific to you and your fitness goals and pair you with a trainer to help you along the way.
INTRO PACKAGE INCLUDES:
- Comprehensive Fitness Evaluation & Goal Setting Session
- Five 30-min personal training sessions
- Personalized Fitness Programming
- Gym access and use of cardio equipment
- Beach Fitness T-Shirt
- Intro Personal Training Package for $199
BEACH BALANCE PROGRAM
Create a balance with movement, nutrition, lifestyle, and recovery. Live pain-free, lose fat and create habits for a healthier life. Beach Balance is a comprehensive program that focuses on achieving optimal health by incorporating functional & corrective fitness, holistic nutrition, lifestyle management, and mind-body balance.
Start with a free 30-minute BeachFit Life Assessment where you meet with one of our qualified health coaches and personal trainers to talk about your health goals and customize a training program for you.
HOME BODY PROJECT
Home Body Project is Beach Fitness’ mobile brand of bringing our wellness services to you! Catered to those who prefer the ultimate private training experience, whether your needs be the convenience, privacy, undivided attention, accountability or motivation, we can come to your home, office, local park, church, etc., the Home Body Project will be your personal fitness concierge.
IN-HOME TRAINING BENEFITS:
- Privacy and Comfort – Efficient private workouts will only make your training experience better.
- Convenience – Save you time and the hassle of trying to fit going to the gym into your day.
- Accountability – Your trainer will be making sure that you stay committed and doing all the things you need to do to achieve your fitness needs and goals.