RECOVERY & WELLNESS

Align Your Life with wellness elements at Suite G.

We offer several services to assist with recovery and mind-body alignment.

Functional Movement Therapies

Alternative methods for chronic pain or mobility issues. Total body joint and spinal mobility, stability, and alignment awaits.

ACUPUNCTURE

When we feel run-down, we become resentful, lethargic, and lose our mojo. Being in pain just makes people tired and forgetful, along with irritable, bored and frustrated. Acupuncture and herbs are best known in the fields of pain treatment and management, so come take advantage of The Needle and Leaf acupuncture services at The Beach House.

PHYSICAL THERAPY

Franklin Ortiz has joined the team after spending 18 years working in the healthcare industry, specifically in relation to orthopedic and sports physical therapy. Franklin began his journey as a PT Assistant after graduating from Mount Saint Mary’s College. His dream was to always be a Doctor of Physical Therapy and attended Loma Linda University, receiving his BA in Health Science prior to graduating with his Doctorate of Physical Therapy.

Franklin has a strong passion for Orthopedics and currently holds his status as a Board Certified Orthopedic Specialist. Franklin enjoys working with young athletes and is currently the Head Trainer and Sports Medicine Coordinator at Mira Costa High School in Manhattan Beach. Franklin is certified in DNS A-C, Eldoa Trainer Levels 1-4, FMS and SFMA Level 1, Movement Links Specialist Certified Clinician, Instrument assisted soft-tissue mobilization and multiple Blood Flow Restriction Training Certifications.

Franklin’s areas of expertise include sports specific rehabilitation, functional design mobility, stability training, and post graduate advance manual training. He developed an interest in healthcare and physical therapy as he was involved in various sports throughout his life. He strives to help people reach their exercise and fitness goals. Franklin has strong manual skills, great exercise knowledge and a huge heart.

Franklin enjoys running half marathons, marathons, weight training and surfing in his free time.

Telecommunication and virtual appointments are available. 

MASSAGE

Recovery and self care are an important part of any well balanced program.

 

We offer a variety of treatments to help you recover and stay well balanced.

NUTRITIONAL COACHING

Our Nutrition Programs are as customized to you as our personal training programs.

 

From a 21-Detox Cleanse to a completely individualized nutritional therapy program, Beach Fitness is here to help you towards optimal wellness from the inside-out.

Meet Barb, Nutritional Therapy Practitioner and Holistic Health Coach

Barb Lands, Co-founder of Beach Fitness. Barb is a Nutritional Therapy Practitioner & Holistic Health Coach as well as a Personal Fitness Trainer. She has been in the health & wellness industry for more than 15 years and loves coaching people to enhance their health & longevity.

Meet Holly, Nutritional Therapy Practitioner and Holistic Health Coach

Holly became passionate about nutrition and wellness in 2010 when she became pregnant with her first son. This life transformation inspired her to launch and lead the Orange County Chapter of the Holistic Moms Network – a national non-profit organization supporting holistic parenting and natural living.

INFRARED SAUNA

45 minute sessions for 1-2 people, detoxification

  • Decreased stress and fatigue
  • Improved muscle aches, arthritis, and joint relief
  • Support in weight loss and calorie burning
  • Increased metabolism
  • Improved immune system support
  • Improved skin conditions
  • Improved heart health
  • Decreased appearance of cellulite

MEDITATION, REIKI, SOUND THERAPY, HYPNOTHERAPY

SOUL LAB (Piyadha Seabolt, Ali Lastuvka + Barb Bartee)

Why Choose Us?

One of our main goals is to increase interaction between members and coaches to foster a sense of community. We are supportive of new technology bringing fitness to people who wouldn’t usually have it. We are a big believer that most people need human interaction and support, from a trainer, to keep them motivated.

Alignment 100%
Balance 100%
Wellness 100%

WHAT CLIENT'S SAY

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