Welcome to Soul Lab, we are a trio of friends coming together to support individuals in their wellness journey.

We host semi-monthly Meditations and quarterly MindWell Summits to peak  your attention in your self care exploration.

New Moon Meditation

A candlelight yoga and meditation event. We call in new energy for the month ahead with light yoga and relax into a journey through the chakra system.

Full Moon Gong Meditations

A meditation and breath work event. We set an intention to release what no longer serves us while we bathe in healing gong therapy.


MindWell Summit

When: Postponed to a later unknown date. Please Subscribe below if you want updates

Where: 148 Main St., Seal Beach, CA 90740

Are you feeling stuck and unclear about the direction ahead? Come join us for our Inaugural MindWell Summit March 28th from 10:00am-5:00pm Beach Fitness in Seal Beach! Doors open at 9:00 for a chance to meet the speakers over coffee and tea.

This is an immersive experience aimed to gain clarity on potential areas of your life that need your current focus. We will be offering a Guided Meditative Journey through your Chakra system, an Emotional Freedom Technique (EFT) workshop, a Neurolinguistic Programming (NLP) workshop, Reiki + Sound Immersion and more. 

A light lunch and refreshments will be served from 1:00pm-2:00pm; however, there are many local eateries to sample and enjoy!

Early bird pricing is available through February 29th with a “bring a friend” discount available. Your time is NOW.




* indicates required