Work Out of the Day:

Tabata Bosu Style:
Bosu Squats (Jump on, Squat Off)
*8 Rounds
*400 Meter Run
*1 Min. Rest
Bosu Push-ups
*8 Rounds

*400 Meter Run
*1 Min. Rest
Bosu Mountain Climbers
*8 Rounds

*400 Meter Run
*1 Min. Rest
Bosu Burpee
*8 Rounds

*400 Meter Run
*1 Min. Rest