Work Out of the Day:

10 Min AMRAP:
10 KB Deadlifts
15 Russian KB Swings
20 Goblet Squats

*REST 2 MIN.

10 Min AMRAP:
10 Half Burpees
15 DB Kickbacks 
20 Outside Mountain Climbers (Each)

*REST 2 MIN.

10 Min AMRAP:
10 KB Sumo Highpulls
15 Triangle Push-ups
20 Cross Mountain Climbers (Each)

*REST 2 MIN.

10 Min AMRAP:
10 Weighted Backward Lunges (Each)
15 American KB Swings
20 Bottom Squats