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Are you getting what you need out of your fitness routine?

We've got you covered here at Beach Fitness starting with a free in-person or phone consultation.

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Beach Fitness @home

Join our exclusive video workout platform risk free for 7 days!

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The journey to a healthier body and mind starts at beach fitness

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Fitness is personal

There is no substitute for personal attention. Your personal trainer will build a program just for you, based on your goals and needs.

Stronger Together

Our group fitness classes create a fun sense of community to keep each other accountable and motivated.

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medical

We offer alternative methods for chronic pain or mobility issues, including physical therapy, chiropractic care, acupuncture and massage therapy.

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ELDOA

There is nothing else like ELDOA! We use myofascial stretching & strengthening, plus very active stretching to create space between the vertebrae of the spine and joints. You'll leave feeling taller and healthier.

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Free home workouts and fitness plans

With free online classes people who don’t have the time or money to afford a personal coach can make change their lives forever.

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00:52:02

ELDOA | Full Body Stretches

Free

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01:00:00

ELDOA | Upper Back and Spine

Free

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00:52:02

ELDOA | Strengh and Balance

Free

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free 7 day video kickstart

Check out our very own online platform - Beach Fitness @HOME ! We are offering you seven days of unlimited video workouts for FREE! You won't be disappointed.

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