Private training +

Private Training

There is no substitute for personal attention. During private sessions, your trainer will create your own personal training program to help you achieve your goals. Individual instruction and coaching are especially helpful for clients looking for specified instruction regarding sports and health ambitions. Private personal training sessions are a great way to achieve results in a short period of time and practice specific skills and techniques.

book your free Consultation
Private Training

Semi-Private Training

When you attend small group training, you’ll experience a semiprivate training session with coaching that focuses on the four pillars of a well-rounded fitness program: Mindset, Nutrition, Movement, and Recovery. Whether people want to increase their energy levels, run their first 5K, lose 10 pounds, or feel stronger, we can help them reach their goals with small group training.

Additionally, Beach Fitness experienced trainers are able to tailor training to each individual’s needs because our small group training is designed to improve motivation, accountability, and results. We’ll take the time to make adjustments, improve technique, answer questions, and provide the motivation that people need to keep coming back and achieve their goals.

book sEmi-private training

online coaching

There is no substitute for personal attention. During private sessions, your trainer will create your own personal training program to help you achieve your goals. Individual instruction and coaching are especially helpful for clients looking for specified instruction regarding sports and health ambitions. Private personal training sessions are a great way to achieve results in a short period of time and practice specific skills and techniques.

get coached online
Private +

Get in touch today to schedule your free Consultation.

Email
hello@beachfitness.com
Phone
(562)-493-8426
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