Private training +

Private Training

There is no substitute for personal attention. During private sessions, your trainer will create your own personal training program to help you achieve your goals. Individual instruction and coaching are especially helpful for clients looking for specified instruction regarding sports and health ambitions. Private personal training sessions are a great way to achieve results in a short period of time and practice specific skills and techniques.

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Private Training

Semi-Private Training

When you attend small group training, you’ll experience a semiprivate training session with coaching that focuses on the four pillars of a well-rounded fitness program: Mindset, Nutrition, Movement, and Recovery. Whether people want to increase their energy levels, run their first 5K, lose 10 pounds, or feel stronger, we can help them reach their goals with small group training.

Additionally, Beach Fitness experienced trainers are able to tailor training to each individual’s needs because our small group training is designed to improve motivation, accountability, and results. We’ll take the time to make adjustments, improve technique, answer questions, and provide the motivation that people need to keep coming back and achieve their goals.

book sEmi-private training

online coaching

There is no substitute for personal attention. During private sessions, your trainer will create your own personal training program to help you achieve your goals. Individual instruction and coaching are especially helpful for clients looking for specified instruction regarding sports and health ambitions. Private personal training sessions are a great way to achieve results in a short period of time and practice specific skills and techniques.

get coached online

Pricing and offers

Choose the in-person personal training package that is right for you!

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Try out classes

Get a taste of Beach Fitness classes with our two week trial membership. No contracts, no commitments.
five fitness classes
-or-
2 weeks unlimited
Five Group Fitness Classes
or Two Weeks of Unlimited Classes
Strength and Conditioning
ELDOA Classes
Buy offer now

five and five

Get a jumpstart on your fitness with Private Training + Group Fitness Classes. No contracts, no commitments.
five 30 min sessions
-and-
five fitness classes
Initial Fitness Assessment
Five 30 Min Private Training Sessions
Five Group Fitness Classes
Personalized Program
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the ten + one

Ready to dive right in? Our Private Training 10+1 package is a perfect way to hit the ground running! No contracts, no commitments.
11 x 60 min private training sessions
Fitness Consultation
10 x 60 min Private Training Sessions
Plus One Free Bonus Session
Personalized Program
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60 min. private training

Fitness

Great for individuals who want to lose weight or gain strength with circuit training and general fitness.
1 x one hour
session
5 x one hour
sessions
10 + 1 x one hour
sessions
Personalized Programming
Weight Loss
Strength Gain
Increase Mobility
General Fitness
get started

Corrective

The right choice for individuals with pain, injuries or needed recovery through corrective exercises.
1 x one hour
session
5 x one hour
sessions
10 + 1 x one hour
sessions
Personalized Programming
Corrective Training
ELDOA
Nutrition Coaching
Increase Range of Motion
get started

Rehab

The high capacity option for those in need of treatment and manual therapy.
1 x one hour
session
5 x one hour
sessions
10 + 1 x one hour
sessions
Personalized Programming
Rehabilitation Therapy
Osteopathic & SOMA Therapy
Corrective Training / ELDOA
Joint Pumping
get started

30 min. private training

Fitness

Great for individuals who want to lose weight or gain strength with circuit training and general fitness.
1 x 30 Min
session
5 x 30 min
sessions
10 x 30 min
sessions
Personalized Programming
Weight Loss
Strength Gain
Increase Mobility
General Fitness
get started

Corrective

The right choice for individuals with pain, injuries or needed recovery through corrective exercises.
1 x 30 Min
session
5 x 30 min
sessions
10 x 30 min
sessions
Personalized Programming
Corrective Training
ELDOA
Nutrition Coaching
Increase Range of Motion
get started

Rehab

Rehab is only available in 60 min. sessions, please click the 60 min. above tab for details
1x one hour
session
5x one hour
sessions
10x one hour
sessions
Personalized Programming
Rehabilitation Therapy
Osteopathic & SOMA Therapy
Corrective Training / Eldoa
Joint Pumping
get started

simi-private training

Semi-private 30

Great for friends with the same fitness goals and can motivate each other. Groups of 2-3 people.
Per client
30 min session
Per client
5 x 30 min sessions
Per client
10 x 30 min sessions
Personalized Programming
Weight Loss
Strength Gain
Increase Mobility
General Fitness
get started

Semi-private 60

Great for friends with the same fitness goals and can motivate each other. Groups of 2-5 people.
Per client
60 min session
Per client
5 x 60 min sessions
Per client
10 x 60 min sessions
Personalized Programming
Weight Loss
Strength Gain
Increase Mobility
General Fitness
get started

Fitness Classes

Small group training for all levels.
Per client
60 min class
10 x 60 min
Fitness Classes
monthly
unlimited Classes
Strength
Conditioning
Metabolic Circuit Training
ELDOA Fitness
get started

Ready to get started?

Choose the in-person personal training package that is right for you!

View all packages
Private +

Get in touch today to schedule your free Consultation.

Email
hello@beachfitness.com
Phone
(562)-493-8426
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