Fitness Classes

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CONDITIONING

Elevate your overall athletic performance during this high intensity interval training class that includes both cardio and strength training. Experience a full body circuit that uses kettlebells, dumbbells and bodyweight movements to increase your speed, endurance, and maximize your caloric burn.

Eldoa

ELDOA traditionally is a practice that focuses on spinal health, alignment, and function by using active tension in a stretch. It focuses on all joints of the body by using fascial lines to open space in the joints and space between the vertebrae. This class will improve your overall strength and mobility, both physically & mentally, to help you perform at your best. By combining these elements you are becoming stronger, leaner and more flexible, while you improve your body awareness.

strength

Experience a one of kind workout designed to elevate your fitness abilities and change the shape of your body. Using heavier loads combined with key foundational movement patterns, you'll build flexibility, mobility, and muscle mass. Strength-X will leave you feeling breathless as you fatigue your muscles and crank up your metabolism to burn more calories at rest.

Connect

Get in touch today to schedule your discovery call.

Just fill out this short form on the right to get started in your life changing journey. If you prefer you can contact us below directly.

Email
hello@beachfitness.com
Phone
(562)-493-8426
Thank you! Your submission has been received!
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beach workouts

Rapid Exercise Performance incorporates high intensity interval training in a class that focuses on aspects of fitness such as muscular strength, endurance and core reinforcement. The class includes, but is not limited to, functional movements using body weight exercises and compound movements with light to moderate weight to improve agility, endurance, strength, and core. Coached by our highly qualified and motivated coaches in a fun community based group fitness environment.

Pricing and offers

Choose the in-person personal training package that is right for you!

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Try out classes

Get a taste of Beach Fitness with our two week trial membership. No contracts, no commitments.
five fitness classes
-or-
2 weeks unlimited
Five Group Fitness Classes
or Two Weeks of Unlimited Classes
Strength and Conditioning
Eldoa Classes
Buy offer now

five and five

Get a Jumpstart on your fitness with Private Training + Group Fitness Classes. No contracts, no commitments.
five 30 min sessions
-and-
five fitness classes
Fitness Assessment
Five 30 Min Private Training Sessions
Five Group Fitness Classes
Personalized Program
Buy offer now

the ten + one

Ready to dive right in? Our Private Training 10+1 package is a perfect way to hit the ground running! No contracts, no commitments.
11 x 60 min private training sessions
Fitness Assessment
10 x 60 min Private Training Sessions
Plus One Free Bonus Session
Personalized Program
buy offer now

60 min. private training

Pay-as-you-go

Great for teams who want to try out Inform for the first time.
one group fitness class
10 x group fitness classes
25 x Group Fitness Classes
Personalized Programming
Weight Loss
Strength Gain
Increase Mobility
General Fitness
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Monthly Plans

The right choice for growing teams who need more.
Eight group fitness classes per month
12 x group fitness classes per month
unlimited monthly group fitness classes
Personalized Programming
Corrective Training
Eldoa
Nutrition Coaching
General Fitness
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online training

The high capacity option for the most productive teams.
monthly unlimited @home
Six Months of unlimited @home
One Yrar unlimited @home
Personalized Programming
Rehabilitation Therapy
Osteopathic & SOMA Therapy
Corrective Training / Eldoa
General Fitness
get started

Get in touch today to schedule a free fitness assessment.

Just fill out this short form on the right to get started in your life changing journey. If you prefer you can contact us below directly.

Email
hello@beachfitness.com
Phone
(562)-493-8426
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.