Beach Fitness - Wellness and Recovery

medical center

Beach Fitness - Wellness and Recovery - Acupuncture


Feeling run down can affect our entire lifestyle and daily activities. Being in pain leads to irritability and frustration. Acupuncture and Chinese herbal medicine is used for conditions ranging from fertility enhancement to anxiety to pain management. With endless benefits, there is no reason to not take advantage of The Needle and Leaf Acupuncture services by Dr. Candace Lopez.

Beach Fitness - Wellness and Recovery - Acupuncture
Beach Fitness - Wellness and Recovery - Chiropractic


We achieve the highest level of results by combining the use of chiropractic and physiotherapy techniques in every visit. While chiropractic care addresses the structural issues and protects the nerve pathways, physiotherapy is incorporated to improve stability, and straighten joints and muscles to achieve optimal function.

Our unique multi-disciplinary treatment strategy is designed to quickly restore your functional movement, relieve pain, promote health and healing, and improve athletic performance — this way you get better faster, stay better longer, and can reach new heights in your health and fitness.

Beach Fitness - Wellness and Recovery - Bodywork


We are movement experts who improve the quality of life through prescribed exercise, hands-on care, and patient education.  We will diagnose and treat individuals of all ages. Many patients have injuries, disabilities, or other health conditions that need treatment. We also care for those who simply want to become healthier and to prevent future problems.

Beach Fitness - Wellness and Recovery - Bodywork
Beach Fitness - Wellness and Recovery - Bodywork

Manual rehab therapy

Many utilize massage to relax muscles, reduce anxiety/stress and ease the strain caused by repetitive movements. We offer a variety of massage therapies:
*Swedish massage is a therapeutic technique that targets the superficial layers of muscles with long strokes and gentle kneading It can enhance circulation, improve cardiovascular health, and promote relaxation.
*Deep tissue massage begins with a quick warm up of the superficial layers of muscles. It then focuses on the deeper layers of muscles to treat sore/stiff muscles. It can help manage low back pain, decrease symptoms of carpel tunnel syndrome and TMD (to name a few).
*Sports Massage targets deeper layers of muscles to treat and prevent soft tissue injuries, aide in improved range of motion and enhance athletic performance through faster recovery.

Start your fitness journey today. schedule a free fitness consultation.

Complete assessment started in your life changing journey. Or, be direct and contact us with the information below.

(562) 493-8426

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