Beau is a multi-sport athlete with coaching experience in football and boxing. In addition, he is a Fumanet and brain health certified instructor equipped with the ability to help prevent cognitive decline and risk of falling. Graduating from California State University of Long Beach studying kinesiology he is also certified by the National Academy of Sports Medicine in corrective exercise, personal training, nutrition coaching, and stretching and flexibility coaching. His ultimate goal is to provide the opportunity for individuals to improve their holistic perception of health to prevent the possibilities of chronic diseases. On his free time, Beau loves to cook and explore the outdoors.

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Top Skills/Strenghts:

1. Strength/ hypertrophy
2. Balance and cognition
3. Boxing
4. HIIT training
5. Circuit training