As the Director of Personal Training, Lester brings over a decade’s worth of personal training experience to Beach Fitness. He earned his Bachelor’s of Science degree in Kinesiology from California State University, Long Beach and holds certifications from the National Strength and Conditioning Association (NSCA), the Functional Movement Screen (FMS), The Titleist Performance Institute (TPI), The ELDOA Method and the Soma Training Institute of Los Angeles. In constant pursuit of bettering himself, continuing education is a perpetual habit. If he’s not on a golf course somewhere, he’s in a classroom, conference, seminar or symposium sharpening his skills.

Most days, you can find him artfully and whimsically performing his craft to one-on-one personal training, mobile in-home training, golf specific fitness and corrective exercise. In his spare time, Lester enjoys all things athletic from powerlifting to golf and all sports in between.

Top Skills/Strengths:

1. Corrective exercise
2. Manual therapy
3. Golf Fitness
4. Senior Fitness
5. Strength & conditioning